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been experiencing a lot of SP episodes because I lucid dream even if I had no intention to do it for the night. I was so used to it that it’s not surprising whenever I’m trapped in my room or I’m alone in the darkness. I even fight my nightmares head on bc I want to wake up and I want them to get out of my way.
I used to panic in the first few episodes and when I ask someone in my SP dreams how to wake me up they all say the same thing: “Oh don’t worry, you’ll wake up soon.”